Apolena Mortensen Tůmová

I studied classical yoga in California and by that time I was also in contact with Iyengar yoga. My relationship with Iyengar yoga? As in other relationships, cautious at first, alternating between periods of disillusionment and disillusionment. To this day, we sometimes argue and then reconcile. Yoga has gradually become a part of my life, personally and professionally. It teaches me tremendous self-discipline and in return I find inner freedom. It is for me a mirror where body and soul are reflected and both are gradually cultivated. I'm happy to pass on the teachings of yoga to you, whether your motivation is that you want to compensate for sitting at work, your back hurts, you need to calm down and turn your head off, or you are simply interested in yoga.

Certificates:

2012-2014 Iyengar Yoga, Intro I, II
2011 Iyengar Yoga Studies and Vinyasa studies in India
2010 RYT-200 Certified Yoga Teacher USA (Hatha Yoga)
2009 Fitness Yoga Basic
2007 Nutritional Consultant
Class "C" Ski Instructor