25. - 27. 10. 2019

Workshop with Sarah-Jane Rawkins

Beyond its capabilities with foreign instructor Sarah-Jane Rawkins…

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Workshop with Radim

“Forward, Backward, Sideways, Twist, Your Bends Will Become Top of the List”   

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Advanced Workshop with Helena

Advanced Workshop with Introductory Syllabus for Interested Students with At Least 3 Years of Practice   Dates: 5 and 6 October – Helena 9 and 10 November – Helena 23 and 24 November – Helena and Barbara 7 and 8 December – Barbara   When: 10:00-13:00 and 14:30-16:30 Where: Iyengar Yoga Institute Prague, Vodičkova 15 Price: CZK 4,500 for both days… Read more

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Yana’s Workshop: “Backbends”

You can look forward to the following sequence: Standing poses with special focus on the work of your arms, legs and feet. Proper work of legs and feet will ease your lower back and you will then use this skill in your backbends practice. Active work of your arms and hands will increase the mobility… Read more

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1. - 3. 11. 2019

Nalžovice November 2019

Favourite intensive workshop in the beautiful countryside close to Slapy Damn, this time in the middle of the summer.

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