8. - 15. 6. 2022

retreat with Helena – Greece

We are preparing a retreat with Helena and Thierry in the picturesque surroundings of the island of Crete. Iyengar yoga combined with osteopathy is the perfect combination for balancing the body, calming the mind and gaining new energy. environment The hotel, consisting of the main building and five other one-storey buildings, is located close to… Read more

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26. - 27. 3. 2021

Intensive with Helena online

Intensive three-hour practice is focused mainly on individual movement sequences for moving, stretching, strengthening and relaxing the body.

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19. 4.- 21. 6. 2020

Mantra Sadhana with Helena

Mantras can be very beneficial not only for your body and mind, but also on your heart and soul on a spiritual level.

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23. 4. - 14. 5. 2022

Pranavayu

These five vayus control different areas of the body and different physical and subtle activities. When they work harmoniously, they ensure the health and vitality of body and mind, which allows us to enjoy our unique talents and live a meaningful life.

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