7. 11., 12. 12. 2020

Intensive with Yana

Two-hour thematic intensive lessons with Yana …

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20. 9.- 13. 12. 2020

Mantra Sadhana with Helena

Mantras can be very beneficial not only for your body and mind, but also on your heart and soul…..

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21. 9. - 14. 12. 2020

Manatra sadhana – 51 yoga sútras

Greater understanding of Patanjali’s ancient yoga sútras…

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7. 11. 2020 - 6. 3. 2021

8 steps of yoga

A series of 9 lessons covering theory and asana practice on 8 given topics….

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19. 12. 2020

Intensive with Yana on-line

This is a two-hour practice, where we focus on different sequences of positions: standing, rotating, inverted …

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