7. 11., 12. 12. 2020
Intensive with Yana
Two-hour thematic intensive lessons with Yana …
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20. 9.- 13. 12. 2020
Mantra Sadhana with Helena
Mantras can be very beneficial not only for your body and mind, but also on your heart and soul…..
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21. 9. - 14. 12. 2020
Manatra sadhana – 51 yoga sútras
Greater understanding of Patanjali’s ancient yoga sútras…
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7. 11. 2020 - 6. 3. 2021
8 steps of yoga
A series of 9 lessons covering theory and asana practice on 8 given topics….
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19. 12. 2020
Intensive with Yana on-line
This is a two-hour practice, where we focus on different sequences of positions: standing, rotating, inverted …
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