Take some time for yourself and go with Helena KB to the Panská zahrada resort for a three-day Iyengar yoga retreat. Spend the weekend with yourself and your body, strengthen and refine it with an intensive yoga practice and in the evening, relax in the beautiful spa surroundings and unwind from your busy days. Almost three days of Iyengar Yoga, time to calm down and tune up your body and mind.
See how you can make a significant shift in your practice in one weekend with the intensive guidance of an experienced Senior II qualified teacher.
WHEN
Friday to Sunday, 17. – 19. 11. 2023
PROGRAM
| FRIDAY | SATURDAY | SUNDAY | |
| MORNING | ASANA PRACTICE, PRANAYAMA | ASANA PRACTICE, PRANAYAMA, CHANTING MANTRAS | |
| AFTERNOON | ASANA PRACTICE | ||
| EVENING | MEDITATION, RELAXATION | CHANTING |
WHERE
The Panská zahrada Resort offers 23 rooms. Some rooms have their own entrance to a small front garden, which will be appreciated by parents with children who can play in the safety of this garden. Some rooms are also multi-bedded (usually triple) or family rooms – these are two double rooms with connecting doors. Room amenities include, for example, automatic air-conditioning with several modes, a large in-room safe or top-quality mattresses from UNAR to ensure a comfortable night’s sleep.
All rooms have a shower, and the suite also has a large bathtub. Hair dryers, cosmetic mirrors and an advanced underfloor heating system can also be found in each bathroom.
Panska Zahrada uses Eco by Green Culture cosmetics in the hotel rooms.
PRICE
price – 7.000,-
total minimum 10 hours of yoga practice
accommodation (2 nights)
breakfast included
wellness 2h per day
TEACHER
Helena Kubrychtová Bartová (senior teacher)
Transportation and aids are on your own, as well as additional meals are possible individually both on the premises and in restaurants in the vicinity.
We are looking forward to seeing you in the nearby restaurants and restaurants in the local area. IYIP team
We look forward to seeing you
IYIP team
If you are interested in attending, please fill out the form below to confirm your place.
Please make your payment to our bank account: 7165012001/5500
We will email all registered participants with further details in advance of the actual event.
Cancellation policy:
more than 60-41 days before the event date – cancellation fee 0% of the total amount
40-21 days before the event date – cancellation fee 50% of the total amount
20 days or less before the event date – cancellation fee 100% of the total amount